About Christopher

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So far Christopher has created 12 blog entries.

The Top 8 Things to Naturally Help Your Chronic Pain

The Top 8 Things to Naturally Help Your Chronic Pain How to Think, Move, and Breathe to Reduce Your Pain In part one of this article series, you got an introduction to pain neuroscience and learned about pain and the brain’s role in it. All of the terms [...]

By |2021-05-06T00:20:59-06:00March 15th, 2021|Overcoming Chronic Pain|Comments Off on The Top 8 Things to Naturally Help Your Chronic Pain

An Introduction to Pain Neuroscience

An Introduction to Pain Neuroscience What Pain Neuroscience Is and Why It Matters for You Pain neuroscience is the science of the nervous system and the brain, and how they relate to pain perception. In this two-part article, you'll learn the most important ways pain works and what [...]

By |2021-03-17T07:05:38-06:00December 29th, 2020|Overcoming Chronic Pain|Comments Off on An Introduction to Pain Neuroscience

Chapter 2 The Survive-and-Thrive Mindset

Chapter 2 The Survive-and-Thrive Mindset "To strive, to seek, to find, and not to yield." Alfred, Lord Tennyson I am often asked how I didn't give up despite all the pain and psychological agony I endured across decades when health professionals told me to expect no end to it. I'll share my [...]

By |2021-03-22T05:02:55-06:00December 2nd, 2020|Functional Health Coaching Newsletter|Comments Off on Chapter 2 The Survive-and-Thrive Mindset

Chapter 1: My Recovery Story

Chapter 1: My Recovery Story "Climb every mountain, ford every stream, follow every rainbow, 'till you find your dream." The Sound of Music During my long years of misery and constant severe pain, I never heard of anyone coming back from a health situation as lengthy, dire, limited, and continually progressive as [...]

By |2021-03-22T05:00:09-06:00December 1st, 2020|Functional Health Coaching Newsletter|Comments Off on Chapter 1: My Recovery Story
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