Movement is synonymous with life. Pages with this tag discuss exercise in the context of a chronic health problem so you can find what works for your health journey.

February 1, 2022

February 1, 2022 Here is my January 2022 health update! This is a short post after covering so much territory in my extensive fifth recovery anniversary health update on January 16th. Still, I experienced more much-appreciated improvements! Starting the Year January was a busy month of [...]

By |2022-01-31T18:20:16-06:00January 31st, 2022|My Path to Health Success|Comments Off on February 1, 2022

Fifth Recovery Story Anniversary January 16, 2022

Fifth Health Recovery Story Anniversary Before the Dawn Five years ago today, I had the weakest of a dying hope for a health recovery. The irony is that it was based on a false treatment model and doomed to fail. January 15th, 2017, was a day much like the previous [...]

By |2022-01-18T00:20:56-06:00January 16th, 2022|My Path to Health Success|Comments Off on Fifth Recovery Story Anniversary January 16, 2022

December 1, 2021

December 1, 2021 Another month has passed, and there's more progress in my health recovery story! In this update, I'll touch on a period of increased symptoms, my physical improvement, and my health purchases on Black Friday. I had two more days with time without any pain, bringing the total [...]

By |2021-12-06T11:49:11-06:00December 1st, 2021|Autoimmune Disease Health Coach, My Path to Health Success|Comments Off on December 1, 2021

November 1, 2021

November 1, 2021 I fell far enough behind that I'm lumping September and October into one update for my health recovery story. The delay is for good reasons! I've never worked and traveled for business this much. I also studied for and took another coaching certification exam. Additionally, I handled [...]

By |2021-10-31T23:05:15-06:00October 31st, 2021|My Path to Health Success|Comments Off on November 1, 2021

September 1, 2021

September 1, 2021 Ding dong, the parasites are gone! I am thrilled to write this monthly health update! Finally, after several more weeks of struggling through the anti-parasite protocol I detailed last month, I had a breakthrough with it and no longer have even a trace of any bugs. This [...]

By |2021-09-21T09:15:01-06:00September 1st, 2021|My Path to Health Success|Comments Off on September 1, 2021

The Top 8 Things to Naturally Help Your Chronic Pain

The Top 8 Things to Naturally Help Your Chronic Pain How to Think, Move, and Breathe to Reduce Your Pain In part one of this article series, you got an introduction to pain neuroscience and learned about pain and the brain’s role in it. All of the terms [...]

By |2021-08-07T20:55:08-06:00March 15th, 2021|Overcoming Chronic Pain|Comments Off on The Top 8 Things to Naturally Help Your Chronic Pain

Chapter 1: My Recovery Story

Chapter 1: My Recovery Story "Climb every mountain, ford every stream, follow every rainbow, 'till you find your dream." The Sound of Music During my long years of misery and constant severe pain, I never heard of anyone coming back from a health situation as lengthy, dire, limited, and continually progressive as [...]

By |2021-03-22T05:00:09-06:00December 1st, 2020|Functional Health Coaching Newsletter|Comments Off on Chapter 1: My Recovery Story
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