Christopher Blakeslee is an online ADAPT-Certified Functional Health Coach. He specializes in Functional Health Coaching for chronic illness and pain.
June 1, 2022 It's time for my May health update! This month had dramatic ups with a lengthy streak of time without pain, and I reduced time between weightlifting sets with no consequences for pain. However, the month also had an extraordinary down when I had the worst case of food [...]