A proper value-based mindset is necessary to survive and thrive through a chronic health problem or pain. Pages with this tag are about how to develop and maintain this kind of mental outlook.

February 1, 2022

February 1, 2022 Here is my January 2022 health update! This is a short post after covering so much territory in my extensive fifth recovery anniversary health update on January 16th. Still, I experienced more much-appreciated improvements! Starting the Year January was a busy month of [...]

By |2022-01-31T18:20:16-06:00January 31st, 2022|My Path to Health Success|Comments Off on February 1, 2022

Fifth Recovery Story Anniversary January 16, 2022

Fifth Health Recovery Story Anniversary Before the Dawn Five years ago today, I had the weakest of a dying hope for a health recovery. The irony is that it was based on a false treatment model and doomed to fail. January 15th, 2017, was a day much like the previous [...]

By |2022-01-18T00:20:56-06:00January 16th, 2022|My Path to Health Success|Comments Off on Fifth Recovery Story Anniversary January 16, 2022

The Top 8 Things to Naturally Help Your Chronic Pain

The Top 8 Things to Naturally Help Your Chronic Pain How to Think, Move, and Breathe to Reduce Your Pain In part one of this article series, you got an introduction to pain neuroscience and learned about pain and the brain’s role in it. All of the terms [...]

By |2021-08-07T20:55:08-06:00March 15th, 2021|Overcoming Chronic Pain|Comments Off on The Top 8 Things to Naturally Help Your Chronic Pain

Chapter 2 The Survive-and-Thrive Mindset

Chapter 2 The Survive-and-Thrive Mindset "To strive, to seek, to find, and not to yield." Alfred, Lord Tennyson I am often asked how I didn't give up despite all the pain and psychological agony I endured across decades when health professionals told me to expect no end to it. I'll share my [...]

By |2021-03-22T05:02:55-06:00December 2nd, 2020|Functional Health Coaching Newsletter|Comments Off on Chapter 2 The Survive-and-Thrive Mindset

Chapter 1: My Recovery Story

Chapter 1: My Recovery Story "Climb every mountain, ford every stream, follow every rainbow, 'till you find your dream." The Sound of Music During my long years of misery and constant severe pain, I never heard of anyone coming back from a health situation as lengthy, dire, limited, and continually progressive as [...]

By |2021-03-22T05:00:09-06:00December 1st, 2020|Functional Health Coaching Newsletter|Comments Off on Chapter 1: My Recovery Story
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