Getting enough daily sleep and sunshine are other mandatory parts of achieving your best health. When you have a chronic health problem, it can be challenging to get the sufficient rest and outdoor time you need to heal. Pages with this tag will give you strategies for how to balance these two health factors.

Fifth Recovery Story Anniversary January 16, 2022

Fifth Health Recovery Story Anniversary Before the Dawn Five years ago today, I had the weakest of a dying hope for a health recovery. The irony is that it was based on a false treatment model and doomed to fail. January 15th, 2017, was a day much like the previous [...]

By |2022-01-18T00:20:56-06:00January 16th, 2022|My Path to Health Success|Comments Off on Fifth Recovery Story Anniversary January 16, 2022

Chapter 1: My Recovery Story

Chapter 1: My Recovery Story "Climb every mountain, ford every stream, follow every rainbow, 'till you find your dream." The Sound of Music During my long years of misery and constant severe pain, I never heard of anyone coming back from a health situation as lengthy, dire, limited, and continually progressive as [...]

By |2021-03-22T05:00:09-06:00December 1st, 2020|Functional Health Coaching Newsletter|Comments Off on Chapter 1: My Recovery Story
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