In health consulting appointments, I am in an expert resource and teaching role rather than a motivational collaborator. A consultation is like you’re getting all the relevant information from the book I’m writing personalized to your particular circumstances.
Prior to the initial consultation session, we do a free ninety-minute information-gathering call where I ask you questions about your health story and your current lifestyle. Then I spend up to ten hours making a personalized health resource guide for you based on the topics from my book. I prioritize which resources, pain neuroscience techniques, and lifestyle changes I’ve found in my research and experience that are likely to be most useful to you. After that process, we do a consultation session where I walk you through all the resources and teach you about any ideas and methods you need to know to integrate them into your life. To make sure we cover everything, I schedule two hours for these initial consultation sessions.
A consultation is where I like to start with clients. This session jumpstarts your recovery process when you see all the possibilities for improvement. It is an excellent lead-in to health coaching where you can choose the changes you want to make, and I help you get motivated to make them.
The initial consultation session costs $400. I offer one-hour, and thirty-minute follow-up consultations for $150 and $75 if you’d like to continue to utilize me as an expert rather than as a coach.